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Iron in Your Diet:
What is iron? Iron is an element that your child's body uses to build red blood cells which carry oxygen from the lungs to the rest of the body. Iron keeps your child full of energy, allows for optimal growth and development, and also helps to prevent lead poisoning. Your child's body uses a lot of iron to build red blood cells, particularly during growth spurts. Eating enough iron will help prevent anemia (too few red blood cells) and iron deficiency. Eating too much iron by overdosing on iron supplements can be poisonous. What are the symptoms of low iron? Prevention and Treatment for low iron Every infant should be on an iron containing formula. Low iron formulas should be avoided. When your child is old enough to take solid foods, have your child eat iron-rich foods. Have your child eat vitamin C-rich foods to help absorb the iron better. We may prescribe an iron supplement for your child. Warning signs - Call our office for advice if: Your child accidentally ingested too much of an iron supplement, call our office now. You have any questions or concerns, or if you have any doubts about the severity of your child's symptoms, call our office now. |